312 9th Street SW, Waverly, Iowa 50677
“Creating Behavior Change” will be presented by Sheena Frey, ACE – WHC community health specialist.
Learn how to define goals and cultivate a positive mindset that fuels long lasting behavioral change. Define your readiness to change and explore your future vision of health and wellness. Identify strengths by planning for challenges that may be encountered as you embark on the journey toward wellness.
This group is intended for those who have undergone a surgical weight loss procedure, as well as those who are considering surgery. It offers the perfect setting to share experiences, receive encouragement and get the education needed to develop and maintain a healthy lifestyle.
Join by Google Meet: meet.google.com/qjh-aizs-gvq
Join by phone: +1 413-357-1487 (PIN: 747810000)